Learn about European Naturopathic Healing Methods


You want to know a recipe for a long life? The author of the book „live 5x20 years“ recommends to drink every morning 1 tablespoon full of apple vinegar mixed with a tablespoon full of honey in a glass of water - every morning before breakfast. It is said to deliver the day‘s supply of  minerals.

In case of nose bleeding  you put some drops of cold vinegar into both nostrils. Bleeding should  stop immediately.

Cold vinegar poultices work against swelling

Warm vinegar poultices on the tummy work for crying attacks of little children and for nervousness