Learn about European Naturopathic Healing Methods

What is EFR?

EFR stands for uropean foot reflexology.

EFR  is so different from all foot reflexology techniques I know that I had to give it another name to distinguish it from all the other reflexology techniques.

EFR is a complete healing concept that bases on my theory of


My Theory finally offers an explanation why Foot reflexology and all the other energy related healing methods work.  It explains why we are able to heal ourselves and you will understand the healing concept of european foot reflexology.


We are energy and the energy vibrates

Being alive means that we  are vibration where the energy body (aura) and the physical body constantly exchange information.

Thanks to this constant exchange of information between the energy body (aura) and the physical body  we are healing ourselves more than a hundred times a day without being aware of it.


Here is my own theory about energy and healing:

Have you seen the photo of Kirlians leaf that he cut in half and that was still showing an intact aura?


Have  you ever heard about phantom pain when people after an amputation feel their amputated leg as painful or itching?

Our physical body is interpenetrated by  the energy body (aura)

My Theory is, that the energy body contains the complete blueprint of the body and that  the constant flow  of energy between the physical and the energy body enables us to heal from within. So if, for instance, we cut ourselves in the finger, the body knows exactly what to do.


This constant flow of energy is vital for our health. 

It is an exchange of information.


Trauma, inflammation or hyper function of organs create excess energy in the body which show on the feet as excess energy zones . Hypo-function or loss of body parts creates lack of energy in the body and show as lack of energy zones on the feet.


Both conditions have a negative influence on  the flow of energy. If the disturbance is not balanced immediately the physical body falls sick. Then the missing or abundant energy has to be balanced.


With european foot reflexology the feet work like a fantastic remote control with which, from the physical level, you can assess and balance the energy on the energy level.

On the feet low energy points feel sluggish and the skin is dry, whereas hyper-energetic zones feel sharp and hard and can be very painful when touched. With european foot reflexology you balance

by  stimulating where there is lack of energy and

by sedating where there is excess energy.

Thus you enable the body and the energy body to re-connect, information gets exchanged and self-healing can take place.


In european foot reflexology you discern three conditions:

The normal energy zone.

This zone indicates that nothing is wrong and it shows it by creating a reaction pulse.


Reaction Pulse is a specialty of european foot reflexlogy

It is a tiny, high frequent pulse that indicates that energy is flowing.

The hyper-energy zone

has too much energy which relates to inflammation, trauma and hyper function. To balance this disturbance the zone gets sedated until the reaction pulse arises.


The hypo-energy zone has not enough energy and relates to hypo function or loss of body parts (eg missing tooth or appendix)  To balance that condition the zone gets stimulated by thumb walking or circular motion (adding kinetic energy) When the zone is not painful any more, softly holding the spot lets you feel the reaction pulse.


So, the reaction pulse indicates that the energy is balanced.


Does this mean that the client is healed ?  No ! Not necessarily.

It only indicates that the body's physical-energetic communication is re-installed and that the body is working on healing itself. This can happen within seconds or - after a healing crisis -  some time later. In most cases the balancing sessions have to be repeated to give new impulses to the „healing-from-within“  process.


I work with this principle since 40 years now and always found it true. I also came to the humble conclusion that it is not me who is healing a client, but that it is the client healing him/herself by using the own  innate healing power.


WHAT MAKES european foot reflexology (EFR) SO DIFFERENT?

EFR works with  Body Systems

Body Systems are

Endocrine System

Movement System

Digestive System

Excretion System

Circulatory System

Respiratory System

Immune System

Sensory Organs


Each Body System has a Master Zone

Masterpoints make it possible to balance the disturbed energy (reflex) zones much faster and more sustainable.

Endocrine System - The Pituitary Gland is the Master Zone

Movement System - The Precentral Gyrus is the Master Zone

Digestive System - The Phrenic Nerve is the Master Zone

Excretion System - The Autonomous Nerve is the Master Zone

Circulatory System - The Spleen and the Autonomous Nerve "

Respiratory System - The Autonomous Nerve is the Master Zone

Immune System - The Spleen and the Chylic cyst "

Sensory Organs - The Brain Nerves are the Master Zones



there are new zones that you only find on my chart

The Tear Channels,

the 4 Heart Valves,

the 2 Bladder Sphincters and the zones for

the Forearm and Hands.

I found these zones in the course of the over 40 years .