Learn about European Naturopathic Healing Methods



Hulda Clarks Liver Cleanse

Important -
before using this method.
talk it over with your health care professional


Here I'm just telling you how the Clark Liver Cure was done in Germany under my supervision. If you decide to follow this protocol, you do this on your own risk.


I always recommended a  three day colonic (every day) before starting the Clark Liver Cleanse and a 2-3 day colonic after the Clark Liver Cleanse

In the evening of the 3rd day (or day one if the colonics are skipped) my patients had to  have the following ingrediences ready:

They  needed
4 Tablespoons of Epsom Salt
125 ml =4,2 ounces cold pressed virgin olive oil (organic!)
Juice of 3 organic grapefruits

In the morning of the 3rd day (or day one if they didn't go for the colonics) they were not to  eat anything but rice and vegetables or vegetable soup

02.00 pm
From now on they did not eat anything until the cure was completed
If they were thirsty, I recommended to drink some water. (no soda)

Preparation of  the Epsom salt drink.
4 tablespoons full of Epsom Salt with 13 ounces of water were mixed thoroughly until it was   dissolved completely.
4  equal partswere filed into 4 glasses

06.00 pm
They drank  one glass of the Espsom Salt mixture
Afterwards they were told to only drink water eventually with a dash of lemon juice if they didn‘t like the taste

08.00 pm
They drank  one glass of the Espsom Salt mixture
Afterwards they were told to only drink water eventually with a dash of lemon juice if they didn‘t like the taste

09.40  pm
I recommended that they go to the bathroom and get ready for the night and prepare the night-drink
pressed fresh 125 ml = 4,2 ounces grapefruit juice and mixed with 125 ml = 4,2 ounces olive oil.
They were allowed to add cinnanmon or malt for taste - but it is not as bad as it sounds, as the bitter grapefruit taste makes up for the oil.

10.00 pm
The alarm was to be set for  06.00 am
They should get ready  and drink the grapefruit - oil - mixture  while standing next to the bed. Then lay down immediately on the back and lay still.

I told them to try to sense the liver. Sometimes the movement of the residues in the bileduct and the gall bladder can be felt as a light painfree moving  sensation. The livers' main activity is between 1 and 3 am. They should also try to memorize their dreams, as they might give them  some clues about their subconscious.

Some people already start eliminating at night, but normally most of them sleep well.

06.00 am
If one felt nauseated, he/she may take some homeopathic Nux vomica (ideal is X 200 5 pellets, but a lower potency works as well).
Then another glass of the prepared Epsom Salt solution should be taken


08.00 am
If one felt nauseated, he/she  may take another dose of homeopathic Nux vomica (ideal is X 200 5 pellets, but a lower potency works as well.
Then the last glass of the prepared Epsom Salt solution should be taken

Within the next hour the Epsom Salt should do the trick. Patients were advised they should by all means stay near an accessible bathroom, because they would eliminate all kinds of greenish and brown bile-duct residue and black and yellow bile juice and eventually some gallstones. The largest stone that a patient showed  me in Germany after such a cure was little more than half an inch in diameter! These gallbladder stones are not hard and they are eliminated without pain. The whole procedure can go for hours.

after 10.00 am
If the intestinal area  feels  empty, patients were allowed  may have some light breakfast. Best is something alkaline,  like Miso Soup or light vegetable broth or just Kukicha Tea.

In the evening of the same day there should be done a colonic, (if the version with colonics was chosen) because then all the rests of little gall stones are washed out (if not - they can bloat!) .

The next days
should be used to build up a good intestinal flora with some living bacteria and inuline from the health food store. The next 2-3 days one should go for more colonics and  will be surprised how many little stones are still eliminated - especially if this is the first liver cleanse in your life.

One may repeat this cure afer 6-12 months if necessary.